My Mission 
Finding a Life with Purpose

Countryside Counselling empowers women and men to regain confidence, find a purpose and sustain a life worth living – now and for the future.

My mission is to create a space for people to learn to live the fullest life possible. When stuck in a place of anxiety, sadness, frustration or anger, we’re only left with emptiness. We all deserve to feel connection and happiness. I know through my own life experience that it is possible, no matter what age, to have a life that brings you joy.

“Often we don’t even realize who we’re meant to be because we’re so busy trying to live out someone else’s ideas. But other people and their opinions hold no power in defining our destiny.”  –  Oprah Winfrey

What I Value in My Life 
Creating Intentional Transition

It’s easy for people to get lost in the world. It’s easy for us to do things on default or in reaction. A mission and values statement is valuable.  It provides a map of who to be in the world at any given time. It’s a powerful leadership tool and one I often share with my clients. I know firsthand that it is possible and it starts now. Fear is the only thing that can keep you away from a life you are wanting.

Self-compassion comes from taking a step to create a better life. What if that first step is making an appointment for a consultation? Go to my Contact page to take the next step.

Let me Help you Navigate
Life’s Transitions

Contact me for a FREE
20-minute consultation!