My Mission 
Finding a Life with Purpose

Countryside Counselling empowers women to regain confidence, find a purpose and sustain a life worth living – now and for the future.

My mission is to create a space for people to learn to live the fullest life possible. When stuck in a place of anxiety, sadness, frustration or anger, we’re only left with emptiness. We all deserve to feel connection and happiness. I know through my own life experience that it is possible, no matter what age, to have a life that brings you joy.

What I Value in My Life 
Creating Intentional Transition

It’s easy for people to get lost in the world. It’s easy for us to do things on default or in reaction. A mission and values statement is valuable.  It provides a map of who to be in the world at any given time. It’s a powerful leadership tool and one I often share with my clients. I know firsthand that it is possible and it starts now. Fear is the only thing that can keep you away from a life you are wanting.

Self-compassion comes from taking a step to create a better life. What if that first step is making an appointment for a consultation? Go to my Contact page to take the next step.